6 Fabulous Koi Fish Ponds For Sale
With newspapers flooded with bunch of information about fish oil omega 3 supplements, I will not blame you if you get confused. At times excess of information is not good, especially if you are at beginner level. So, here is an article where we will touch base on all of the essential elements about fish oil related to 6 Fabulous Koi Fish Ponds For Sale. You may then use this fundamental information to increase your knowledge further.
What is fish oil?
Fishoil is the oil extracted from healthy and oily fishes like tuna, mackerel, salmon, etc.
Need of fishoil
You might know that fish is just a rich source of two omega 3 fatty acids - eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). But do you know; like us, fishes too cannot produce these two important omega3 fats. These fats gets accumulated in them throughout their life span possibly by eating micro algae(that has ability to create these fats) or by eating prey fish that in-turn had consumed micro algae.
Until last century, oceans were not too polluted, so fishes captured from them were relatively pure. But now thanks to the mankind, ocean waters are saturated in contaminations like mercury, lead, PCBs, etc. Thus fishes in them along side omega3 also accumulate these harmful chemicals. And obviously consumption of such tainted fishes will do more harm than good.
Easy choice for all health conscious people is to change to fish oil (it under goes various refining process to remove out the toxins).
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